Resources & Recommendations

• Cobalt Blue
• Cobalt Teal
• Ultramarine Blue
• Burnt Umber
• Raw Umber
• Van Dyke Brown
• Flake White Replacement
• Titanium White
• Asphaltum

• Payne's Grey
• Portland Grey Medium
• Portland Grey Light
• Alizarine Crimson
• Cadmium Red
• Transparent Earth Red
• Indian Yellow
• Cadmium Yellow
• Yellow Ochre

Oil Painting– This is the brand of oil paint that I've been using for over 15 years. In my opinion, it's one of the best oil paints available. I've listed the colors I use most often.

If you're starting out, I recommend this starter kit or grab a cool and warm version of red, blue, yellow and titanium white and Ivory Black.  You can mix a ton of colors from just the basic core colors.

Acrylic Paints – Over the past few years I've gotten a lot more serious about acrylic painting and I have figured out how to replicate oil painting techniques in a much faster time frame.

This is the brand that's helped me to step up my Acrylic painting game big time. What's really made a difference is the use of various types of acrylics depending on what stage of the painting that I'm working on.

I now have a full array of my favorite colors in these varieties.

• Heavy Tube Acrylics which have a creamy, thick consistency like oil paint,
• Fluid acrylics, which have a consistency like heavy cream.
• High-flow acrylics, which have an ink-like consistency.

The Secret – by Rhona Byrne

I have been listening to this audiobook 4-6 times a year for over ten years.

This is a great book for anyone looking to make major changes in their lives and get an overview of how the Law of Attraction works.

I have manifested many of the people and things in my life due to this powerful Universal law.

Loving What Is: Four Questions That Can Change Your Life – by Byron Katie

I first discovered the work of Byron Katie in 2018 and have already re-listened to this audio book multiple times. I wish I came upon this book a couple of decades ago.

It's so incredibly powerful and life changing and yet so simple to learn.

A New Earth: Awakening To Your Life's Purpose – By Eckhart Tolle

The first of Tolle's books that I read. It felt like a natural progression on my spiritual journey.

This book will teach you about how the ego attempts to control us and how we can break free of the pain-body and live more purposefully.

The Power of Now: A Guide To Spiritual Enlightenment – By Eckhart Tolle

I believe this is my favorite of Tolle's books. I find the words of this book carrying through my daily life.

His spiritual teachings have transformed and allowed me to find the present moment. I now understand the power that this moment contains thanks to this book.

Drawing on the Right Side of the Brain – By Betty Edwards

I constantly hear from people at my art shows or online about how they can't even draw a straight line. I believe that anyone can learn to draw. You may not become the next da Vinci, but you can definitely learn to see a person or object and draw it.

When people ask me which book to get to learn the basics, this is the one I recommend most. It gives a good basic insight into how an Artist sees and how to break down objects into shapes in a logical way.

Lessons in Classical Drawing: Essential Techniques from Inside the Atelier – by Juliette Aristides

If you want to get more serious about your drawing, I love this author's books. In this drawing book, you'll learn how the Old Masters rendered form, lights, shadows, and shape with pencil, charcoal, and classic mediums.

This is a sophisticated and necessary drawing book for the intermediate and expert artist.

Full Strength CBD Oil 

This is a go-to for me when my sleep cycles are off or when everyday life, work and parenting cranks up my stress.* Also, after an intense yoga or rock climbing session, this can really help with inflammation.*

I trust this brand because it's a full-spectrum hemp extract oil with naturally occurring CBD. This has more than 80 phytocannabinoids and other beneficial plant compounds.

Get 10% OFF with Promo Code: ALDERS

Extra Strength CBD Capsules

This is the CBD brand I trust to help me with regulating my sleep cycles and to chill me out when everyday life seems a bit too heavy*. This is more than I'd like to admit.

CBD also has been shown to help with inflammation and I notice a real difference after an intense workout.

Get 10% OFF with Promo Code: ALDERS

Waking Up Course – Learn Meditation in 10 minutes a day

This is my go-to app for learning to meditate. I tried at least 5-6 other apps and none of them got me to stick with meditation like this one by Sam Harris.

It takes literally just 10 minutes a day. I wrote more about this app here in my blog.

JC Free Hypnosis – Hypnotherapist in an App

I have been a fan of Hypnosis and Hypnotherapy for probably twenty five years. It's incredibly powerful and has helped me with my anxiety and past junk that I have been carrying around.

I have been using this app regularly and I love how it has so many topics to focus on.

Procreate – The only digital drawing app you need for iPad

I have been a Photoshop guy since version 2, but this app has quickly become a favorite for digital artists. This can knock out Band Posters, Sketches and Professional Level Artwork with the smoothness that you once needed a stand-alone drawing tablet for.

Scrivener – My favorite tool to write in

I used the desktop version of this to write my book and I used this mobile version to edit and add notes and jot down ideas when I wasn't near my computer.

This is exponentially better than using your regular text editor if you're like me and love re-organizing structure and adding notes as your write. For any serious writer, blogger or author, this is a must have.

Evernote – Organize & Keep Notes

Another one of my most used apps. I use Evernote to save notes, links, web clipping, articles, pdfs and emails. You can search the entire database quickly and organize into notebooks and use keywords too.

Simple Mind – Mind-mapping made easy

This app has been a huge help to me in getting my thoughts out of my mind and organizing ideas. I've used this extensively when writing my book and also in my business.

Time Track – Get a grip on your time management

If you're the control free, anally OCD organizer that I am, you'll love this to find out where you're spending your time. Track habits, activities, routines and tasks and run reports to get a grip on your schedule.

Trello – Organize & Collaborate like a Pro

I've been using Trello for years. It's one of my most frequently used apps. This app is so easy to use.

I use this multiple times per day to organize ideas, links, notes projects, lists and structure my businesses by simply dragging and dropping cards. I also use this to coordinate tasks with my assistant and studio manager.

Best of all, it's free.

DuoLingo – Learn a Language

If you want to learn or improve your foreign language skills, this is a must-have app. I've been using this to improve my Spanish and learn a little French and Italian. It's simple to use, it actually works and it's free!

Audible – The Best Audiobook App

If you're like me, finding time to sit with a book seems impossible sometimes. I rely on audiobooks to learn and expand my mind daily.

I'm on this app probably more than any other. I listen to about one audiobook a week at the gym, while driving or while painting. If somehow you've never got on the Audible train, you're missing out.