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The Art of Jay Alders
Contemporary Art by Jay Alders. Inspired by Surf & Beach Culture, Romance, Music, Yoga, Climbing & Lifestyles
The Art of Jay AldersThe Art of Jay Alders
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  • About
    • About Jay
    • Praise
    • Interviews
    • Causes
    • Free Newsletter
  • Shop
    • Original Artwork
      • Original Paintings
      • Original Drawings
    • Art Prints
      • Museum Quality Prints
      • Poster Prints
      • Matted Prints
      • Framed Art Prints
      • Band Posters
    • Browse Giclée Prints by Subject
      • Ocean & Surf Art
      • People & Animals
      • Yoga
      • Romantic & Sexy
      • Music
      • Snow
      • Skateboarding
      • Still LIfe
      • Rock Climbing
    • Apparel
      • Mens
      • Women’s
        • Leggings
        • Women’s Tops
        • Sports Bras
      • Unisex
      • Kids
      • Hoodies
      • Clearance (Last Chance)
    • Accessories
      • Jewelry
      • Hats
      • Phone Cases
        • iPhone Cases
        • Samsung Cases
      • Towels
      • Throw Blankets
      • Pillows
      • Tumblers
      • Coffee Mugs
      • Headbands
    • Photography Prints
      • Ocean and Beach Photography
      • Figurative Photography (NSFW)
      • Animal Photography
    • Stickers
    • New Stuff
    • Gift Cards
    • Flash Sale & Exclusives
    • Sale Items
    • My Account
  • NFT
  • Portfolio
    • Fine Art
    • NFT Metaverse Gallery
    • Sketches
    • Hydroglyphics
    • Portraits & Life Studies
    • Still Life
    • Album Art
    • Product Art
    • Event & Tour Posters
    • Skate & Surfboards
    • Photography
      • Musicians
      • Models (18+)
      • Coastal & Nature
    • Art in Homes
    • Tattoos of Jays Art
  • Blog
  • News
  • Podcast
  • Resources
  • Contact
  • Help

Daily Archives: December 6, 2020

artist and coach, jay alders, creativity as a mental health tool

Using Art for Mental Health – Interview of Jay Alders on the Curious Introvert Podcast

Interviews, News, PressBy Jay AldersDecember 6, 2020Leave a comment

Creativity As a Self-Care Tool I was recently interviewed by Meredith Edwards on the Curious Introvert Podcast. We discussed the role of creativity in managing mental health as well as self-care and creative strategies and mindsets of the artist. I’m pretty open about the fact that there’s mental illness in my family. I know a…

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