Creativity As a Self-Care Tool
I was recently interviewed by Meredith Edwards on the Curious Introvert Podcast. We discussed the role of creativity in managing mental health as well as self-care and creative strategies and mindsets of the artist.
I’m pretty open about the fact that there’s mental illness in my family. I know a lot of you do too. It’s not easy, but it doesn’t have to control you or dictate your life path.
Here’s the full-length interview. I hope you benefit from it and enjoy my talk with Meredith Edwards.